Welcome!
Are you ready to begin your journey away from what is no longer serving you and toward the next great chapter of your life? If you’re ready, we’re ready too. Let’s start by watching this welcome video and downloading some important information about your F.A.B. Divorce Course.
Your F.A.B. Divorce
Let the learning adventure begin! You’ll find all your lessons below.
-
-
One-Part One
In Part One, learn how to understand and navigate the common fears that accompany divorce but can leave you feeling stuck and alone.
In Part One, learn how to understand and navigate the common fears that accompany divorce but can leave you feeling stuck and alone.
-
One-Part Two
In Part Two, Lauren will share useful ideas and tools to help you go beyond the fear, help you regain control, and discover ways that this divorce may hold hidden benefits and gifts for you. She’ll also introduce you S.H.I.N.E.
In Part Two, Lauren will share useful ideas and tools to help you go beyond the fear, help you regain control, and discover ways that this divorce may hold hidden benefits and gifts for you. She’ll also introduce you S.H.I.N.E.
-
-
-
Two-Part One
In Part One of You in the Moment, you’ll explore with Lori the grief that comes with the 5 Stages of Release, and who you need to be at various phases in your divorce process.
In Part One of You in the Moment, you’ll explore with Lori the grief that comes with the 5 Stages of Release, and who you need to be at various phases in your divorce process.
-
Two-Part Two
In Part Two, you’ll begin your SHINE work with See Yourself , the “S” in S.H.I.N.E., so you can jump into your self-love discovery. Plus you’ll start to create your divorce vision so you can move through your divorce on your terms.
In Part Two, you’ll begin your SHINE work with See Yourself , the “S” in S.H.I.N.E., so you can jump into your self-love discovery. Plus you’ll start to create your divorce vision so you can move through your divorce on your terms.
-
-
-
Three-Part One
In Part One, Lori introduces you to the first tenet of your F.A.B. Mindset. You’ll explore how to shift your focus from the past to the present and your new future. You’ll also begin to create your vision for divorce and the life you want post split.
In Part One, Lori introduces you to the first tenet of your F.A.B. Mindset. You’ll explore how to shift your focus from the past to the present and your new future. You’ll also begin to create your vision for divorce and the life you want post split.
-
Three-Part Two
The "H" in SHINE stands for honor yourself. Lauren helps you begin to construct the holistic practices that demonstrate deep respect, acceptance, and love for yourself.
The "H" in SHINE stands for honor yourself. Lauren helps you begin to construct the holistic practices that demonstrate deep respect, acceptance, and love for yourself.
-
-
-
Four-Part One
In Part One, Lori introduces you to the second tenet of your F.A.B. Mindset—Accept. You’ll learn how to shed your emotional baggage by clearing away negative thoughts and actions through acceptance and forgiveness (even if it’s only for yourself).
In Part One, Lori introduces you to the second tenet of your F.A.B. Mindset—Accept. You’ll learn how to shed your emotional baggage by clearing away negative thoughts and actions through acceptance and forgiveness (even if it’s only for yourself).
-
Four-Part Two
Dealing with difficult emotions helps you release them more easily. In Part Two, Lauren will walk you through the process and share her formula to help you “Let Everything Go.” You’ll also meet the “I” in S.H.I.N.E. as you “Investigate” your strengths and what brings you joy.
Dealing with difficult emotions helps you release them more easily. In Part Two, Lauren will walk you through the process and share her formula to help you “Let Everything Go.” You’ll also meet the “I” in S.H.I.N.E. as you “Investigate” your strengths and what brings you joy.
-
-
-
Five-Part One
Knowing how and when to compromise is an important skill when moving through your divorce. In Part One, Lori introduces you to the third tenet of your F.A.B. Mindset—Be Bendable. Learn the importance and benefits of being flexible, and determine the areas where you are willing to compromise and those you will stand firm.
Knowing how and when to compromise is an important skill when moving through your divorce. In Part One, Lori introduces you to the third tenet of your F.A.B. Mindset—Be Bendable. Learn the importance and benefits of being flexible, and determine the areas where you are willing to compromise and those you will stand firm.
-
Five-Part Two
In Part Two, Lauren teaches you how to recognize what is and isn't in your control so you can have the biggest impact with the choices you make. You’ll also gather tools that will help you “Neutralize the Negative” forces in your life, the “N” in S.H.I.N.E. .
In Part Two, Lauren teaches you how to recognize what is and isn't in your control so you can have the biggest impact with the choices you make. You’ll also gather tools that will help you “Neutralize the Negative” forces in your life, the “N” in S.H.I.N.E. .
-
-
-
Six-Part One
Being able to move on and move forward after your divorce ready to begin your next chapter with pep in your step starts by setting your intention to live your best life. In Part One, you’ll explore with Lori the final tenet in your F.A.B. Mindset, Flourish.
Being able to move on and move forward after your divorce ready to begin your next chapter with pep in your step starts by setting your intention to live your best life. In Part One, you’ll explore with Lori the final tenet in your F.A.B. Mindset, Flourish.
-
Six-Part Two
Join Lauren as you examine the mindset and energy that helps you lean into thriving, feeling your best, and living your biggest life. She’ll share lots of tools that will help you “Evolve Your Energy” so you can experience more positivity and happiness every day as you finish up the S.H.I.N.E. program.
Join Lauren as you examine the mindset and energy that helps you lean into thriving, feeling your best, and living your biggest life. She’ll share lots of tools that will help you “Evolve Your Energy” so you can experience more positivity and happiness every day as you finish up the S.H.I.N.E. program.
-
Six-Part Three
In Part Three, Lori is back for a brief check-in on the progress of your divorce vision. Hopefully by now you have some idea of what you ultimately want out of this divorce, and how you can achieve it. But if you haven't, now is the time to begin in earnest.
In Part Three, Lori is back for a brief check-in on the progress of your divorce vision. Hopefully by now you have some idea of what you ultimately want out of this divorce, and how you can achieve it. But if you haven't, now is the time to begin in earnest.
-
-
-
Seven-Part One
The cliche is definitely true, “communication is key.” Lauren kicks off Class Seven with a deep dive into The Four “R”s of Responding, which will help you with those difficult divorce conversations, and in any difficult conversation you might find yourself having.
The cliche is definitely true, “communication is key.” Lauren kicks off Class Seven with a deep dive into The Four “R”s of Responding, which will help you with those difficult divorce conversations, and in any difficult conversation you might find yourself having.
-
Seven-Part Two
In Part Two you're going to explore with Lori how to maneuver through difficult conversations with the aim of keeping your eye on the prize but also keeping the peace throughout the process...and beyond.
In Part Two you're going to explore with Lori how to maneuver through difficult conversations with the aim of keeping your eye on the prize but also keeping the peace throughout the process...and beyond.
-
Seven-Part Three
In Part Three, Lori is back to quickly hit on some important dos and don'ts when it comes to some of the most difficult conversations you'll have with your partner, your kids, friends, and family.
In Part Three, Lori is back to quickly hit on some important dos and don'ts when it comes to some of the most difficult conversations you'll have with your partner, your kids, friends, and family.
-
-
-
Eight-Part One
This last class is leaning into where you are headed, now that you are stepping back into the light. Lauren helps you investigate your future as you explore who you are becoming and what you want in this new chapter of your life.
This last class is leaning into where you are headed, now that you are stepping back into the light. Lauren helps you investigate your future as you explore who you are becoming and what you want in this new chapter of your life.
-
Eight-Part Two
In Part Two, you and Lori will explore some of the realities of your new chapter and how to navigate them with hope and optimism with the intention of walking away from your divorce ready, willing, and able to flourish in your freedom!
In Part Two, you and Lori will explore some of the realities of your new chapter and how to navigate them with hope and optimism with the intention of walking away from your divorce ready, willing, and able to flourish in your freedom!
-
Eight-Part Three
In this final lesson, Lori is back to help you Wrap up your F.A.B. course as you emerge with your Divorce Declaration and the promise to yourself that your best is what comes next.
In this final lesson, Lori is back to help you Wrap up your F.A.B. course as you emerge with your Divorce Declaration and the promise to yourself that your best is what comes next.
-